Blog
Here I share scientific information about the most common psychological issues, the latest news in the field, mental well-being tips and insights about self-improvement, valuable resources and much more.
Why can’t I relax even when nothing is wrong?
You finally finish work. You make yourself a cup of tea, sit on the couch and think, "Perfect. Time to relax." Your brain, however, seems to have missed the memo. Instead, it decides this is the ideal moment to replay that conversation from three days ago, plan next...
Anna-Maria Sakellariou as invited speaker in Therapy Day with SPS-NIP in Maastricht University
Anna-Maria Sakellariou was invited from SPS-NIP as a speaker in Therapy Day, to talk about her professional field, Systemic Psychotherapy. SPS-NIP is a place for and from psychology students who created this exciting event to explore various clinical sides of...
Invited Talk at Maastricht University “Steps during a call on Helpline 10306: a practitioner’s guide”
Therapy Sofa has attended the Symposium “Psychological Perspectives” in Maastricht University! Anna-Maria Sakellariou presented a Workshop about “The steps during a call on Helpline 10306: a practitioner’s guide” to 1 st year bachelor students. Helpline 10306 is...
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